Our People
Meet the instructors
The feeling behind it.
Passionate teachers.
Considered cues.
Real connection.
Lucy
Studio Director
"Come for the movement. Stay for the feeling."
COFFEE ORDER
Extra hot soy latte
FAVOURITE CUE
Slow, muscular pulses like honey.
BEST PART OF TEACHING
Watching someone leave carrying more than they thought they would.
Bella
Atina
Instructor
"A space to move with intention, breathe a little deeper and return to yourself."
COFFEE ORDER
A Tiger Bomb from Tone Coffee, only a one-minute walk from the Laneway studio. One of our members encouraged me to try it and I’ve been hooked ever since!
FAVOURITE CUE
“Relax your ribs away from your T-shirt.”
BEST PART OF TEACHING
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Bella
Instructor
"More than movement. A moment to reconnect with yourself."
COFFEE ORDER
Small latte with a little honey.
FAVOURITE CUE
“Roll your shoulders back and keep your chest proud.”
BEST PART OF TEACHING
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Emily B
Instructor
"Movement is my reset button."
COFFEE ORDER
Almond latte…or an almond cappuccino if I’m already on my second coffee!
FAVOURITE CUE
“Melt your shoulders down and back, creating length and space through the neck.”
BEST PART OF TEACHING
Creating a space where people feel seen, strong and supported.
Emily H
Instructor
"Good energy. Good music. Better movement."
COFFEE ORDER
Matcha Latte
FAVOURITE CUE
“Quality over quantity.”
BEST PART OF TEACHING
Creating a space where people feel seen, strong and supported.
Isabella
Instructor
"A little pause from the outside world, created through movement and breath."
COFFEE ORDER
I don’t drink coffee but I love a good matcha with honey or a chai latte.
FAVOURITE CUE
“Quality over quantity.”
BEST PART OF TEACHING
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Bella
Selena
Instructor
“Move at your own rhythm, follow what feels good and find your lane.”
COFFEE ORDER
Almond cappuccino with honey.
FAVOURITE CUE
“Peel one bone at a time as you lift into your glute bridge.”
BEST PART OF TEACHING
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